NZ SURF N YOGA
- Duration: 6 Days (approx.)
- Product code: surfnyoga
5 group surf lessons
5 yoga classes
Unlimited board hire
Surf n Yoga is our most popular package and is available to anybody. Surfing and Yoga are the perfect pair as one compliments the other. Surf in the morning and stretch it out in the evening with this all in one package. Our qualified surf coaches and certified yoga teachers are here to maximize your experience, potential, ability and skills by sharing their passions with you!
Start your morning in the ocean, surfing with our highly recommended coaches who will ensure you catch plenty of waves. With their guidance you will learn proper popup technique, the most efficient and effective way to paddle, what to look for so you can catch your own waves, as well as safety tips and surfer’s etiquette to keep yourself and others safe.
Spend an hour each evening with our highly qualified yoga teacher. With over 400 hours of training and 7 years of teaching in multiple surf towns, she has developed a yoga class specifically for fellow surfers. Learn several yoga flows designed to stretch and strengthen your surf muscles with poses that you can use well after your adventure with us. These poses will help you stay in surf shape in between time in the water. You will also learn proper breathing and alignment techniques, variations of poses as well as modifications. Each class ends with a short meditation.
All surf packages also offer yoga classes for $10 per session. Free WIFI And Free healthy homemade breakfast is inclusive with guests at Surf n Stay